Date
January 14, 2025 | 12:00 - 1:00 pm
Description
Join the OSU EAP for this interactive webinar and learn to challenge your perception of stress and how it can be helpful. We’ll explore body cues and, in the moment, somatic practices that can assist you with your daily recovery efforts from stress and anxiety. Presenter: Helka Casey, LPCC-S, CEAP
Webinar link: https://osu.zoom.us/j/95954389080?pwd=PM8krtLOL0gXjhiYQOnNXQbFiiaoMl.1